Coaching & Cognitive Health
Coastal Clarity Coaching provides personalized, practical support to
strengthen organization, planning, memory, attention, and communication;
helping you better manage the demands of work, home, school and life’s responsibilities.
Could you use support with...
Organization
Time Management
Focus
Memory
Maintaining routines
Communication
Public Speaking
Work/Life Balance
Navigating life changes
You don’t need to do it alone. Coaching may be just what you’re looking for.
Featured Services
During this educational session, you'll learn how factors such as sleep, stress, hormonal changes, and more may influence memory, attention, and everyday thinking. Explore current research on women's health related to life transitions, how to recognize changes worth discussing with your healthcare provider, and where to find reliable information and resources, including individual and small-group support options available through Coastal Clarity if you find you would benefit from help managing cognitive challenges in daily life.
Gather 6–10 women, including the host, for a private Women’s Cognitive Health educational session in your home.
During this session, you’ll learn how factors such as sleep, stress, hormonal changes, and more may influence memory, attention, and everyday thinking. Explore current research on women’s health related to life transitions, how to recognize changes in cognition worth discussing with your healthcare provider, and where to find reliable information and resources, including individual and small-group support options available through Coastal Clarity if you find you would benefit from help managing cognitive challenges in daily life.
Host attends free. Guests are $45 each.
Session Length: Your Host Your Own event can last up to two hours, including the one-hour educational presentation, with plenty of time for questions, open conversation, and shared support.
Next Steps: After submitting your request, you'll receive an email within two business days to schedule your free 30-minute Host Consultation. During this consultation, we'll discuss your event, scheduling, and next steps.
Once your session is scheduled, you’ll receive a unique host code to share with up to 9 guests. Each guest registers and pays individually using your code. Registration is prepaid and nonrefundable.
CONTACT US
CONTACT US
Let’s connect. Whether you're ready to schedule or simply want to ask a question, I’d love to hear from you.
I offer personalized, evidence-based care and that starts with a conversation.
Hours:
By appointment only
